Welcome to ABC of Fitness - your complete fitness, exercise and health portal. The time is now to choose a healthier lifestyle and physical exercise is a big part of that. Our website will help you out by providing all the fitness and exercise information you need to get started. We also have a daily newsdesk that will keep you up to date with what is happening in the world of fitness and health. Our fitness shop can help you select and buy the right fitness equipment and we often have great discounts. Most of all we would love for you to join our fitness community and share your experiences, knowledge and pictures through our website! Let's start working up a sweat and get our hearts pumping!
|LT Thomas||94 Points|
|Track Star||42 Points|
Simi Valley, Calif.—An average adult will eat 3,000 calories in one Thanksgiving meal according to the American Council on Exercise. Add in before-meal snacks and drinks (especially alcoholic beverages) and one could easily consume over 4,000 calories on Thanksgiving. To help Simi Valley residents r... Read Full Story