Exercise mats are used to provide cushioned support for comfortable floor exercises and to help protect you against injury. If your fitness program involves floor exercises such as chest press and crunches, then an exercise mat is an essential tool. When buying a workout fitness mat, take into account where you will be using the mat, how hard the floor is in that area, and how much space you need to store a workout mat when you are not using it. Our shop has workout mats in variety of styles (foldable, roll-up, or stay flat), colors and sizes.