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Monday 14th January 2008 at 2:10:02 AM

5laura
Rank: Intermediate
#Posts: 29
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hey guys, just wondering what oil you use when cooking? I prefer to use canola since it's healthier.. or do you not really pay so much concern on what oil to use?

Tuesday 15th January 2008 at 7:43:18 PM

bradb455
Rank: Beginner
#Posts: 19
#Points: 19

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I use extra virgin olive oil, since I believe it's the least processed.

Wednesday 16th January 2008 at 12:49:05 AM

leahpeter14
Rank: Intermediate
#Posts: 22
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I am using olive oil because there is a study found that virgin olive oil is better for heart health. But my mother is the one who choose which cooking oil to use. Sometimes she used Canola oil and I think it's also good.

Thursday 24th January 2008 at 7:28:56 PM

rodante
Rank: Priti
#Posts: 70
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I prefer to use olive oil because I have read lots of articles that endorses this type of oil because it is healthier. Everybody should really pay a lot of attention to the type of cooking oil. Some cooking oil when used in great proportions can be very bad for the health.

Friday 28th August 2009 at 12:21:22 AM

lilypotter
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#Posts: 9
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Yep, Oilve oil is best for cooking. Even i use it in my everyday cooking. Normal 0 false false false MicrosoftInternetExplorer4 It can be used in salads or added in the cooking process of almost any recipe. Olive Oil is the healthiest type of oil with 0% cholesterol, rich in Vitamins against aging and perfect even for frying dishes. Olive oil is the best nutritional gift we can offer to ourselves. Olive oil helps us keep good in health making our life pleasant.

Friday 28th August 2009 at 10:12:35 AM

Corio
Rank: Advanced
#Posts: 124
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Canola is actually the best for cooking.. why? Because it has a higher heat resistance, olive oil starts to burn at lower temperatures and then loses it's nourishing qualities. Olive oil should never really be heated and should be used in it's virgin state for the healthiest return..