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#Topics: 22   Page: 1/2  
PROGRAMS, EXERCISES, & VARIATIONS
Subject Started By #Posts #Views Last Post
kickboxing
Xavi 17 454 Tuesday 29th April 2008
at 9:29:45 PM
by angela_earth
girls instinct
hearthrob 5 29 Tuesday 29th April 2008
at 8:32:52 PM
by GwaPiTo
Free exercise and workout video library
brentlink 6 404 Friday 25th April 2008
at 6:07:57 AM
by maged_220
going natural
Biff 20 540 Wednesday 23rd April 2008
at 11:11:40 AM
by ga_la
Free Workouts
SwingFitness 3 123 Tuesday 22nd April 2008
at 3:12:20 PM
by marcobottone
In need of assistance...
cruxfochrist 9 254 Wednesday 9th April 2008
at 6:36:51 AM
by brentlink
Weekend Warrior
jmcgrath 1 59 Saturday 5th April 2008
at 12:42:07 PM
by jmcgrath
Don't forget about the Back Muscles
LT Thomas 7 166 Tuesday 11th March 2008
at 1:27:19 PM
by Corio
routines to tone the thighs
bradb455 7 323 Tuesday 11th March 2008
at 9:33:52 AM
by SarahPT
massage after a workout
moorebob 13 285 Thursday 28th February 2008
at 4:09:22 AM
by Xavi
skinny legs!
carljohns 12 580 Tuesday 26th February 2008
at 8:14:25 AM
by Track Star
50 is the new 30
darvis 5 192 Thursday 21st February 2008
at 7:02:19 AM
by darvis
calorie counter
hailey_dn 5 207 Wednesday 20th February 2008
at 10:14:05 PM
by LT Thomas
Updated physical activity guidelines from (ACSM) and (AHA)
LT Thomas 2 157 Monday 28th January 2008
at 3:49:07 AM
by hailey_dn
tea to put weight off
ChAd 9 257 Friday 25th January 2008
at 7:37:15 AM
by Track Star
#Topics: 22   Page: 1/2  
 
 
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