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Threads in Forum : Programs, Exercises, & Variations
Topic / Topic Starter Last Post Replies Views
hula hoop
carrieB
Wed 17th Sep 2008
17 1302
going natural
Biff
Mon 15th Sep 2008
by Corio 
27 1270
stretching wrong?
Nourdin
Fri 22nd Aug 2008
3 638
Don't forget about the Back Muscles
LT Thomas
Fri 22nd Aug 2008
10 886
girls instinct
hearthrob
Mon 5th May 2008
11 766
kickboxing
Xavi
Thu 1st May 2008
18 985
Free exercise and workout video library
brentlink
Fri 25th Apr 2008
6 929
routines to tone the thighs
bradb455
Tue 11th Mar 2008
7 936
massage after a workout
moorebob
Thu 28th Feb 2008
by Xavi 
13 695
skinny legs!
carljohns
Tue 26th Feb 2008
12 2400
50 is the new 30
darvis
Thu 21st Feb 2008
5 564
calorie counter
hailey_dn
Wed 20th Feb 2008
5 537
Updated physical activity guidelines from (ACSM) and (AHA)
LT Thomas
Mon 28th Jan 2008
2 312
personal trainer
Trixie
Thu 24th Jan 2008
20 757
Mental trainer
dcamp87
Thu 24th Jan 2008
7 480

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