Heya Chad, you know what my gym buddy used bench shirt for a couple of times but after that he swears no to use it again, he said he can't even breathe on that shirt.
ChAd posted the following on Tuesday 30th October 2007
are bench press shirts really effective? a friend recommends using it but I'm really not sure if its worth trying.
haven't tried it, but I heard that you need someone to help you in putting it on. quite complicated i guess.
carljohns posted the following on Tuesday 30th October 2007
ChAd posted the following on Tuesday 30th October 2007
are bench press shirts really effective? a friend recommends using it but I'm really not sure if its worth trying.
haven't tried it, but I heard that you need someone to help you in putting it on. quite complicated i guess.
is that so? sounds difficult, but I might try it out though
bench press shirts help protect your chest and shoulder muscles when heavy benching. it supports your muscle when lifting heavy weights. it's worth a try because it helps you in lifting
imwright posted the following on Monday 10th December 2007
bench press shirts help protect your chest and shoulder muscles when heavy benching. it supports your muscle when lifting heavy weights. it's worth a try because it helps you in lifting
Hey dude how long have you been using bench press shirts?
Its really no need to use a bench shirt if you aren't entering into a powerlifting competition. Bench shirts are for powerlifters. No need to use it if you don't plan on doing a powerlifting competition soon.
Do you really need to wear this at home? Will the use of bench press be more effective if you wear this shirt? I am really curious, I have seen some of this and read about it but I don't really understand their purpose. Hope you could explain this further.. Thanks!
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