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Fitness News June 2007
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Our Fitness News Desk stays up-to-date with all the fitness exercise events and news items from around the globe. This is the news archive of June 2007. Get your daily fitness news updates right here. You can use the Display Mode changer below to view our news in different formats:

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FRIDAY, 29 JUNE 2021
	Interval Training Burns More Fat, Improves Fitness
	The study by Jason Talanian, a PhD student in the Department of Human Health and Nutritional Sciences, was published recently in the Journal of Applied Physiology. It found that after interval training, the amount of fat burned in an hour of continuous moderate cycling increased by 36 per cent and cardiovascular fitness increased by 13 per cent. Fitness buffs and athletes have long used int Read Full Story
THURSDAY, 28 JUNE 2021
	National Physical Wellness Awareness Month
	Keeping fit – and staying fit – is a continuous struggle that many women face in the United States. In fact, a recent report from HeartHealthyWomen.org showed that women are less likely to exercise regularly than men and when women do work out, they exercise less vigorously than men. In addition, almost 26 percent of women report no leisure-time physical activity. However, Contours Express Read Full Story
WEDNESDAY, 27 JUNE 2022
	Elements for Women Announces Additional Locations
	Elements for Women, the Miami-based fitness brand, has announced an expansion within the Atlanta market, as well as a joint venture with Moda Spas. The company has announced the development of five additional Atlanta locations, including a second Alpharetta club as well as a location in Suwannee. A total of 6 clubs are now planned for the Atlanta market, part of a three year regional expans Read Full Story
TUESDAY, 26 JUNE 2022
	Exercise Burns Fat and Carbohydrates
	In a paper published in The Journal of Physiology, Helge, Stallknecht, Richter, Galbo, and Keins from Copenhagen shed light on fat oxidation during exercise and physical activity. Their observations suggest that fat oxidation during exercise reflects a fine interplay between the cardiovascular, neurological, endocrine and muscle metabolic systems. During exercise and physical activity, the Read Full Story
MONDAY, 25 JUNE 2022
	Diet plus Exercise Up Survival after Breast Cancer
	Among women who have been treated for breast cancer, those who stick to a healthy diet and are moderately active seem to live longer, results of a new study indicate. A good diet alone or exercise alone doesn't have the same benefit. "It looks like if you get your physical activity going and get your fruits and vegetables in, you can reduce your risk (of dying) significantly," study co-auth Read Full Story

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Fitness News June 2007 Feed

Fitness News June 2007
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