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New Online Adult Fitness Test Launched


MONDAY, 26 MAY 2022
Submitted By: ana de guia


The President's Council on Physical Fitness launched a new adult fitness test with the help of Denise Austin, a fitness guru from Washington.

The test will provide information about a person's status in relation to others of the same age group in terms of speed for a one-mile walk, push ups, and other measures of health and flexibility. The test also provides information about weight management components suitable for the users.

Austin hopes that this test would be intensively developed because this may motivate others to improve their fitness by measuring their own performance and consulting the measurements they gathered to the test that is readily available online: adultfitnesstest.org.

For more details on this news, please visit www.sunherald.com.

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