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Gaiam Cardio Burn Weight Loss DVD Movies

Brand: Gaiam
Type DVD
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Shop and Buy Gaiam Cardio Burn Weight Loss DVD Movies This workout gets you moving and revs up your metabolism. Cardio Burn Weight Loss DVD integrates fitness-walking moves with low-impact aerobics, creating energizing indoor workouts. Using the custom workout option, you create your own program with the four 10-minute segments. Includes free weight loss booklet.

Recommended props: mat and lightweight dumbells (3-5 lbs).

Note: Formerly titled Walking for Weight Loss.

Buy it here:
$10.00  Gaiam.com
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