Stamina Total Fitness Workout Introductory Pilates Movies
40% OFF - Shipping Included! Pilates Video This 30-minute introductory level mat workout, inspired by the philosophies of J.H. Pilates, is designed to connect you to the "core" of your body. Total Fitness Workout is a full mind-body workout that tones the arms and legs, improves posture, and enhances the efficiency and ease of daily activities. VHS - 30 Minutes
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