Fitness Info Archives - Page 8 of 15

About MaxLifestyle.net

fitness.admin - February 23, 2020

Fitness – Getting Started

fitness.admin - February 22, 2020

Fitness Exercises – Stretching

Selena Fitness - July 6, 2019

Fitness Training with Weights on a Gym Machine

fitness.admin - July 6, 2019

Anterior Deltoid Stretch – Neck and Shoulder Stretches

Selena Fitness - July 6, 2019

1...789...14 Page 8 of 14

Random Posts

Exercise Mats
February 26, 2020
Exercise Mats, also called Fitness Mats or workout mats, are usually used in different stretching and floor exercises for toning and strengthening …Read More »
Fitness History
July 6, 2019
The evolution of fitness can be attributed to manï¿½s need for survival and can be traced back to the beginning …Read More »
Physical Fitness Tests
July 6, 2019
There is an endless list of sports to try, from swimming to Golf to Rock Climbing. It’s always fun to venture into a …Read More »
Glute Stretch (Leg Stretches)
July 6, 2019
Glute Stretch When it comes to strength training, nobody skips the glutes, but stretching is another story. If you’re wondering …Read More »
Fitness Ball Hamstring Curl
February 25, 2020
How to Perform the Fitness Ball Hamstring Curl The Fitness Ball Hamstring Curl is a leg exercise that targets the …Read More »
Fitness Nutrition & Diet – Water Intake
February 26, 2020
The most commonly overlooked aspect of Fitness and Good Nutrition is the Importance of Water. Staying hydrated is essential, especially …Read More »
Rear Leg Lifts (Training with Your Own Body Weight)
July 6, 2019
This type of resistance exercise makes use of your own body to create resistance. Fitness exercises that involve lifting your …Read More »
Upper Back Exercises
February 25, 2020
Building a wide back is every bodybuilder’s dream. This is often termed as one of the most difficult areas to …Read More »
Circuit and Interval Training
February 24, 2020
What is Circuit Training? Circuit training or has become a really popular training style in recent years. Why? If you’re …Read More »
Reverse Curl | Crunch Fitness | Abdominal Crunches
July 6, 2019
The most basic abdominal exercises today are Crunches. Together with proper eating habits and fitness supplements, crunches can really make your …Read More »