Exercise Benches | Bench Press Workouts

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Exercise Benches | Bench Press Workouts

The fitness bench is commonly used for chest and back exercises. But you can also use this bench press for a quick abdominal workout or some triceps dips. You can choose either flat or adjustable, though it’s advisable to get an adjustable exercise bench so you can do incline and recline exercises. We have fitness benches in different styles and in all sorts of brands.

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