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#Topics: 21   Page: 1/2  
PROGRAMS, EXERCISES, & VARIATIONS
Subject Started By #Posts #Views Last Post
Free Workouts
SwingFitness 2 60 Tuesday 15th April 2008
at 8:54:00 AM
by brentlink
In need of assistance...
cruxfochrist 9 221 Wednesday 9th April 2008
at 6:36:51 AM
by brentlink
Weekend Warrior
jmcgrath 1 42 Saturday 5th April 2008
at 12:42:07 PM
by jmcgrath
going natural
Biff 17 480 Wednesday 26th March 2008
at 9:29:04 AM
by Corio
Free exercise and workout video library
brentlink 5 350 Sunday 16th March 2008
at 6:04:48 AM
by zennode
Don't forget about the Back Muscles
LT Thomas 7 138 Tuesday 11th March 2008
at 1:27:19 PM
by Corio
routines to tone the thighs
bradb455 7 302 Tuesday 11th March 2008
at 9:33:52 AM
by SarahPT
massage after a workout
moorebob 13 260 Thursday 28th February 2008
at 4:09:22 AM
by Xavi
skinny legs!
carljohns 12 496 Tuesday 26th February 2008
at 8:14:25 AM
by Track Star
50 is the new 30
darvis 5 164 Thursday 21st February 2008
at 7:02:19 AM
by darvis
calorie counter
hailey_dn 5 180 Wednesday 20th February 2008
at 10:14:05 PM
by LT Thomas
kickboxing
Xavi 11 399 Tuesday 12th February 2008
at 12:50:55 PM
by Track Star
Updated physical activity guidelines from (ACSM) and (AHA)
LT Thomas 2 131 Monday 28th January 2008
at 3:49:07 AM
by hailey_dn
tea to put weight off
ChAd 9 242 Friday 25th January 2008
at 7:37:15 AM
by Track Star
personal trainer
Trixie 20 464 Thursday 24th January 2008
at 5:50:52 PM
by rodante
#Topics: 21   Page: 1/2  
 
 
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